066
Daily Dose of Curious
HOW IT WORKS
066
Daily Dose of Curious
HOW IT WORKS
It is also why a running reading wanders. Arm movement, a loose grip and dry skin all add noise to a signal of about a millivolt, so the steadiest readings come from walking, or from a chest strap the console can receive instead.
They pick up the tiny electrical signal of your heartbeat through your skin. With a hand on each side, the console can measure the voltage difference across your chest, find the regular spike each beat makes, and time the gaps between them.
The metal plates on the left and right grips each make electrical contact with one arm.
The heartbeat sets up a voltage of around a millivolt between the two arms. A differential amplifier boosts that difference and rejects what both hands share.
Filtering removes mains hum and muscle noise, leaving the sharp spike that each heartbeat produces.
The time between spikes is converted to beats per minute and usually averaged over several beats before it is shown.
The clever bit
It needs both hands because it measures the difference between your arms, with your heart in between. One hand on one grip gives it nothing to compare, which is why the reading only appears once you are holding on to both.
This one is not an opinion. It is how the thing works, and these are what that rests on.